Finding the right lower back pain specialist in Mumbai is essential for addressing chronic or acute pain caused by conditions like sciatica, herniated discs, or spinal arthritis. Mumbai’s top specialists include orthopedic surgeons, spine surgeons, pain management experts, and physiotherapists. These professionals utilize advanced diagnostic tools like MRIs and X-rays to identify the root cause of pain and provide personalized treatment plans.
Treatment options range from non-surgical methods such as physical therapy, medication, and interventional procedures like nerve blocks to surgical solutions if required. Multidisciplinary clinics in Mumbai offer comprehensive care, focusing on pain relief, improved mobility, and long-term spinal health.
Stages of Treatment for Lower Back Pain
- Initial Consultation and Assessment: Includes medical history, physical exam, and imaging for diagnosis.
- Pain Management: Medications or injections to alleviate initial pain and inflammation.
- Physical Therapy and Rehabilitation: Strengthening exercises supervised by physiotherapists to prevent recurrence.
- Advanced Interventions: Options like steroid injections or spinal cord stimulation for persistent pain.
- Surgical Solutions: Considered as a last resort for severe conditions.
- Post-Surgery Care: Involves rehabilitation, lifestyle changes, and follow-ups.
Dr. Nandan Marathe’s Precautions for Back Pain Management
Dr. Nandan Marathe recommends the following for effective lower back care:
- Maintain good posture with ergonomic support.
- Incorporate regular physical activity like core-strengthening exercises.
- Manage weight to reduce pressure on the spine.
- Avoid high-impact activities and opt for low-impact alternatives.
- Seek early intervention for persistent symptoms to prevent worsening conditions.
Clinic Location
Dr. Nandan Marathe’s Spine Clinic is located in Vasai, Mumbai. Address:
Vasai Spine Clinic